Back for real this time!
Hey fitblrs!! I’ve had a pretty rough year but it’s not over yet.
I broke down this past week and finally went to an Overeaters Anonymous meeting on Saturday. It was really helpful and made me come to terms with my problem. I am ready to tackle it head on and want to get healthy and happy again.
I bought a ton of healthy food today and just got back from the time. I’m going to take it day by day and just do my best.
I’m ready to be back with all of you!!
Good evening fellow fitblrs!
I have some bad news to report.
I have been home for almost a month now and I have not lost weight, but I have gained it some back.
Being home makes me fall into old habits, and it makes me become a person that I do not want to be.
I haven’t been working out or eating right and my weight has gone up because of it.
However I have realized this and I need to stop this right now.
I have been eating like I used to in high school when I was depressed and alone.
I turned to food as a friend. When there was no one to hang out with; I decided to hang out with some brownies, ice cream, Wendy’s, pizza, french fries, cake, cookies etc.
Food is not meant to be your friend. Food is fuel.
I felt so much better when I worked out and ate well.
It is hard to do, but I am ready to start this journey again. I wish I didn’t have to say that, but my mind got the best of me.
I think that restricting will work best for me, because I need to regain self control. I don’t have any right now.
I am going to work out when I have free time instead of being sad or just watching Netflix or something.
I have decided that I want to be able to do a handstand by the time I go back to school.
I am pretty close :)
I am going to try and be binge free for at least a week and then see where it takes me.
I should make another inspiration poster and hang it up too.
Sorry to disappoint, but food just got the best of me.
Time to get back into shape and being a healthier, happier me!
july ‘11: around 192
april ‘12: around 167
Just went for a run
I was so excited and pumped to run, but then I got an awful cramp.
I really wanted to break my mile record, but I just couldn’t shake it off.
Anyone have any advice on how to prevent cramps or what to do when they happen?
Well I’ve lost the weight that I gained on vacation.
Now I just need to lose the weight that I put on before vacation and then some bahaa
I’m at 169 now +_+ but hopefully by the end of the week I’ll be 167-168.
At the end of April I want to be in the low 160s maybe high 150s that is my goal!
I actually put spinach on my turkey sandwich today like if you knew you would know that that is a huge step for me since I have also eaten my sandwiches with just turkey and mayo.
I’m so proud and I made fish for dinner last nite like who am I?
I ran yesterday but I was really bad since I’m sore. I think today I am going to do week 2 of the 30DS since I need something new.
I wanna know my followers so talk to me people! I’m friendly and always looking for some tumblr weight loss buddies we’re all in this together :)
just got back from a run!!
Okieeee so america’s next top model is having cycle 19 casting call: college edition in dallas on sunday and i’m going!!!
Like I am so excited. I need to do this.
1. I’ve always watched ANTM and my sister and my friends would play and pretend to be models.
2. I want to meet Tyra Banks. I hate her but I would die if I met her.
3. I NEED to teach girls that they have to love their bodies. It doesn’t matter what they look like, as long as they are healthy.
4. I am finally confident enough to do something like this and it would be an amazing opportunity.
5. WHY NOT AHHHHHHH
Since I’ve lost almost 50 pounds I am super confident and am ready to show the world!
But hey I’m not perfect and this society needs to know that models and women are not and cannot be perfect.
I have love handles and stretch marks and large breasts and freckles and pimples and a big nose and eczema but do I let those things stop me.
I have finally embraced my looks and I proud of who I am.
RACHEL FOR ANTM CYCLE 19 BITCHEZ!!!!
I love apples and peanut butter.
It’s my favorite snack omg. bahahhahah
I walked around at the zoo today yayyyy it was fun.
On the weekend I always don’t eat as well as I should, but I know when to cut myself off.
I want to be able to do a pull up. I was doing flips at the zoo today and I loved it.
I also want to have like 20% body fat. I think I can do it. I’m around 25-26% now.
Time to start the week off right.
Such a nice day out today!!
I went for a run at my town’s wildlife center.
I felt really amazing.
I walked/ran, but oh well it was something!
I’m really glad I did it.
I’m sick wahhh so I’m too tired to work out.
I might do a little bit of strength stuff but I’m super congested.
Today I had multigrain cheerios for breakfast, then for lunch I had panera yum chicken noodle soup, turkey with mayo, and an iced green tea. Then for dinner I had pasta with veggies. It was in some sort of sauce that my mom made, but it was good!
I haven’t had anything bad today yayayayayyaay.
I need to lose like 15 more pounds and I will be happpppier!
new years 2010 blonde and fat
new years 2011 brunette and healthy
Hello New Followers!
Thanks so much for following!!!
I haven’t been eating that great lately. But I feel like that’s a good thing. I’m remembering that all of this shitty food makes me feel gross and I don’t want to eat it.
I can’t wait to go home and go back to school to get back into the swing of things.
It’s also hard to eat healthy when everyone around you isn’t, but I need to stay strong.
I need to lose 15-20 more pounds!
I can do it!!
Got back from the trainer about an hour ago.
Again it was kind of easy, but I like the workout. I just wish it was harder.
I might run tonight or do some cardio or something.
I had multigrain cheerios for breakfast and for lunch some leftover turkey, mashed potatoes, and green beans with chocolate milk!
I’m still teetering between 166-168, so that’s okay.
I’m comfortable with myself, and I know what I have to do.
I’m not too concerned with my weight anymore. I just want to focus on losing my love handles.
Yayyyy for weight loss!!
I walked/ran around times square in new york city today, so I’m counting that as a bit of cardio lololol
I just did about 15min of strength stuff because I was out all day from 12pm-1:20am.
I’m done with cookies and cake, but I think it was good for my body to have some of that stuff. I’ve tricked it with having more calories and now it’s time to get back to business.
I really need to run tomorrow though.
I MUST FIT IT IN.
My abs look more defined and I am really happy about it!
I just need to get rid of the fat on my lower stomach and I am good to go :)
PS: I am obsessed with my polar heart rate monitor. EVERYONE NEEDS ONE!!!