Good evening fellow fitblrs!
I have some bad news to report.
I have been home for almost a month now and I have not lost weight, but I have gained it some back.
Being home makes me fall into old habits, and it makes me become a person that I do not want to be.
I haven’t been working out or eating right and my weight has gone up because of it.
However I have realized this and I need to stop this right now.
I have been eating like I used to in high school when I was depressed and alone.
I turned to food as a friend. When there was no one to hang out with; I decided to hang out with some brownies, ice cream, Wendy’s, pizza, french fries, cake, cookies etc.
Food is not meant to be your friend. Food is fuel.
I felt so much better when I worked out and ate well.
It is hard to do, but I am ready to start this journey again. I wish I didn’t have to say that, but my mind got the best of me.
I think that restricting will work best for me, because I need to regain self control. I don’t have any right now.
I am going to work out when I have free time instead of being sad or just watching Netflix or something.
I have decided that I want to be able to do a handstand by the time I go back to school.
I am pretty close :)
I am going to try and be binge free for at least a week and then see where it takes me.
I should make another inspiration poster and hang it up too.
Sorry to disappoint, but food just got the best of me.
Time to get back into shape and being a healthier, happier me!
july ‘11: around 192
april ‘12: around 167
new years 2010 blonde and fat
new years 2011 brunette and healthy
Rude at dinner tonight my mom’s boyfriend made a comment about why my brother, sister, and his son are cold all the time. It’s because they’re skinny. I was like really fuck you. Thanks for saying I’m fat. I’m actually cold all the time too since I’ve lost weight. Ask my best friend.
july 2011- 192 lbs
november 2011- 166 lbs
I went to the gym today. I have to work my way back into running since I haven’t done it in a week and a half. I was also really tired today.
I got my scale to tell me my body fat percentage, weight, and water percentage.
I am 166 pounds.
26.2% body fat
50.8% water weight
I actually lost a pound over Thanksgiving ;D
Hello new followers! My name is Rachel and I’m a sophomore in college.
The first picture is from my high school graduation in June 2010.
The second one is from this weekend- November 2011.
I’m losing weight the healthy way and would love to get to know my followers. Don’t be scared to ask me anything or if anyone wants a weight loss buddy just send me a message!
Keep fighting those pounds!
IN THE 160S
before and after for now. i’m a work in progeSS.
I look fantastic.
My school was having some creepy sale today and I stopped by.
I got a pair of lucky brand jeans IN A TEN!!!
They are kind of big in the waist but tight in the legs.
Last year I couldn’t even fit into a 14 in those jeans.
LIKE SHIT IS CRAZY!!
I can’t wait to wash them and hopefully they fit better.
Sometimes I think I look really fat and that I haven’t even lost weight, but then I put on clothes and I can see a difference.
I had a good day today. I did a new workout on the treadmill and went hard. I ate well and then just had a special k protein shake.
I feel good :)
I bought new jeans tonight!
I’m officially a size 10.
I went from a tight 14 to a 10.
I can’t wait to be out of the double digits :D
Me in September 2010 at my heaviest weight probably around 210ishhh
Me in October 2011 at probably 174ishhh
Hello New Followers!
My name is Rachel.
I am 19 and a sophomore in college.
I am doing this the healthy way. Eating right and exercising.
At the moment I weigh 171.3 pounds!
I am so happy yayaayayaayayayayayaa
If you ever need anyone to talk to I am here!
Do not hesitate to ask me anything.
Good luck on your weight loss journeys!