rachel. 20. trying to be healthy and fit! Tumblr (3.0; @skinniegurlll)http://skinniegurlll.tumblr.com/<p>I&#8217;ve been struggling with bingeing and depression lately. I feel absolutely terrible and I need to get out of this. I want to feel better and do better, but I just can&#8217;t find a way out. The semester is over soon, so I am hoping that summer will put me in a good mood and get me out of this funk.</p> <p>I want to go back to the healthy, happy girl I was last year.</p> <p>Life is hard man.</p> <p>:(</p>http://skinniegurlll.tumblr.com/post/49146656499http://skinniegurlll.tumblr.com/post/49146656499Sun, 28 Apr 2013 22:06:35 -0400<img src="http://24.media.tumblr.com/b6080b3296e250304a34e3136005d324/tumblr_mf9tocvGS61rja2fso1_500.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47628825343http://skinniegurlll.tumblr.com/post/47628825343Wed, 10 Apr 2013 13:04:00 -0400<img src="http://24.media.tumblr.com/9e6badbb06e42aef1adba4516343d0ea/tumblr_mk6wgd63Az1s7lk7po1_500.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47628771859http://skinniegurlll.tumblr.com/post/47628771859Wed, 10 Apr 2013 13:02:57 -0400<img src="http://25.media.tumblr.com/629528896aa12be57cd0ac8dbc477220/tumblr_mkjosvxzMI1qdl2rgo1_500.png"/><br/><br/>http://skinniegurlll.tumblr.com/post/47628764778http://skinniegurlll.tumblr.com/post/47628764778Wed, 10 Apr 2013 13:02:49 -0400<img src="http://24.media.tumblr.com/8f3f93e3d46b69213fc0fb2f31c37779/tumblr_ml1pp9QT1P1snogmoo1_500.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47628758863http://skinniegurlll.tumblr.com/post/47628758863Wed, 10 Apr 2013 13:02:42 -0400<img src="http://25.media.tumblr.com/3a66d9c7366011b1888b7f322b27d02b/tumblr_ml0wvm21Qx1qe59s4o1_500.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47628718493http://skinniegurlll.tumblr.com/post/47628718493Wed, 10 Apr 2013 13:01:55 -0400<img src="http://24.media.tumblr.com/b9a7290806aba8d96bb3e9e64b7b9c88/tumblr_mkqfzwxlkO1rxo1tzo1_500.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47628702055http://skinniegurlll.tumblr.com/post/47628702055Wed, 10 Apr 2013 13:01:38 -0400<img src="http://24.media.tumblr.com/18a8b66b7f4e20f094a1203fb2d6c33c/tumblr_ml0ce9y3Eb1qkalero1_500.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47628675105http://skinniegurlll.tumblr.com/post/47628675105Wed, 10 Apr 2013 13:01:10 -0400<img src="http://25.media.tumblr.com/ed912346ef9340d15c91f2d166a2bf3b/tumblr_mknv8aGSnm1rkv4sho1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/9ab8385c2590dbbbc074c22d63b0a1a2/tumblr_mknv8aGSnm1rkv4sho2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/bff127ee8af7de71c53cb9b9ec633fb9/tumblr_mknv8aGSnm1rkv4sho3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/1dfbe87fe9feb9b46f0b0353335ad4dc/tumblr_mknv8aGSnm1rkv4sho4_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/f14daf623bda6191e85a5f25c848b929/tumblr_mknv8aGSnm1rkv4sho5_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/100aa54c6e333538b351c3cb38a564c9/tumblr_mknv8aGSnm1rkv4sho6_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/7659a19e14368a8e5541246749819f23/tumblr_mknv8aGSnm1rkv4sho7_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/e574022b4bdbeee3c263540dc15052ef/tumblr_mknv8aGSnm1rkv4sho8_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/dc0cca407d36468ac5547eaa2eb11fea/tumblr_mknv8aGSnm1rkv4sho9_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/ff44d2f53743baad3ea486351bbd3c6c/tumblr_mknv8aGSnm1rkv4sho10_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://shapemytorso.tumblr.com/post/46997915905/shapemytorsos-beginners-guide-to-clean-eating">shapemytorso</a>:</p> <blockquote> <p>Shapemytorso’s Beginners Guide to<strong> clean eating</strong></p> <p><a href="http://shapemytorso.tumblr.com/beginnersguide"><em>also found here</em></a></p> <p>x</p> </blockquote>http://skinniegurlll.tumblr.com/post/47628652417http://skinniegurlll.tumblr.com/post/47628652417Wed, 10 Apr 2013 13:00:47 -0400<img src="http://25.media.tumblr.com/d7a115838520a0e85b6eee9255d23ba3/tumblr_mkkaioGOWd1s0fzano1_500.png"/><br/><br/>http://skinniegurlll.tumblr.com/post/47628645547http://skinniegurlll.tumblr.com/post/47628645547Wed, 10 Apr 2013 13:00:40 -0400<p><a class="tumblr_blog" href="http://slowlybutsurelyfit.tumblr.com/post/47627859813/please-like-reblog-if-you-are-a-fitblr">slowlybutsurelyfit</a>:</p> <blockquote> <p>Looking for more inspiration, motivation, and friendly advice. It would be nice to have more followers and people to follow to help me out and I can encourage in return :-)</p> </blockquote>http://skinniegurlll.tumblr.com/post/47628637533http://skinniegurlll.tumblr.com/post/47628637533Wed, 10 Apr 2013 13:00:32 -0400<img src="http://25.media.tumblr.com/edf52049c72482506c1e104608d807ec/tumblr_mg11faqpda1rlrx9oo1_500.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47628625011http://skinniegurlll.tumblr.com/post/47628625011Wed, 10 Apr 2013 13:00:19 -0400<img src="http://25.media.tumblr.com/31081871bed1cccc88bff92987ba6d01/tumblr_mhix7zSeKA1rxilsio1_500.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47628620576http://skinniegurlll.tumblr.com/post/47628620576Wed, 10 Apr 2013 13:00:14 -0400<img src="http://25.media.tumblr.com/tumblr_m9ac3svbpN1qkrj08o1_500.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47590418306http://skinniegurlll.tumblr.com/post/47590418306Tue, 09 Apr 2013 22:31:26 -0400<img src="http://25.media.tumblr.com/a529111842766f405f8ddad88adaaf66/tumblr_mkivs9F30t1s8uycco2_400.gif"/><br/> <br/><img src="http://25.media.tumblr.com/53a32f3f41b907dd4aa1c0be3887da9d/tumblr_mkivs9F30t1s8uycco3_400.gif"/><br/> <br/><img src="http://24.media.tumblr.com/73ffbe1adb5e581970a6e0e837e69dc0/tumblr_mkivs9F30t1s8uycco4_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/20cb50bb7dbba4d50ed68800c0f3c140/tumblr_mkivs9F30t1s8uycco1_250.gif"/><br/> <br/><p><a class="tumblr_blog" href="http://nopainnogain-fitness.tumblr.com/post/46750957921/want-to-work-out-with-a-buddy-try-some-of-these">nopainnogain-fitness</a>:</p> <blockquote> <p>Want to work out with a buddy? Try some of these exercises:</p> <ol><li>Handclap plank - both starting off on the ground, raise yourselves up with one arm and slap hands, alternating each time.</li> <li>V-sit side touch & pass - never declining and holding the v sit, twist and touch both sides and then pass the mediball off to your partner. Both must always twist and touch.</li> <li>Mediball crunch - get your partner to stand over you and lock your feet into their legs. Crunch up, pass the mediball to them and come back down, then crunch up and grab the mediball again, repeat. </li> <li>Crunch & stand - Crunch and using your core stand up, throw two punches when you reach the top, then lower yourself back down. Make sure your partner gives you a slight pull on your legs when you’re coming up!</li> </ol><p>Have fun with these!<br/>x</p> </blockquote>http://skinniegurlll.tumblr.com/post/47590394736http://skinniegurlll.tumblr.com/post/47590394736Tue, 09 Apr 2013 22:31:10 -0400<img src="http://24.media.tumblr.com/9a37fb0d4af76fc81227676a0035ecb4/tumblr_ml0jy1doby1qghbcjo1_500.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47584478640http://skinniegurlll.tumblr.com/post/47584478640Tue, 09 Apr 2013 21:24:41 -0400<img src="http://25.media.tumblr.com/tumblr_m9r9okkJCF1rxvrlvo1_500.png"/><br/><br/>http://skinniegurlll.tumblr.com/post/47584456461http://skinniegurlll.tumblr.com/post/47584456461Tue, 09 Apr 2013 21:24:26 -0400<img src="http://25.media.tumblr.com/dd8c73a49b876d74abb3e93ba1158c40/tumblr_mialpmeWGv1qc4uvwo1_400.jpg"/><br/><br/>http://skinniegurlll.tumblr.com/post/47584390184http://skinniegurlll.tumblr.com/post/47584390184Tue, 09 Apr 2013 21:23:42 -0400<img src="http://25.media.tumblr.com/5dd63bb16fbe3488654a271276385e3a/tumblr_mkkuc9mkYP1rnlxfqo1_500.gif"/><br/><br/><p><a class="tumblr_blog" href="http://keep-calm-get-skinny.tumblr.com/post/46843462841/lets-all-get-off-to-a-good-start-this-month-and">keep-calm-get-skinny</a>:</p> <blockquote> <p>Let’s all get off to a good start this month and kick some major ass! </p> </blockquote>http://skinniegurlll.tumblr.com/post/47584370478http://skinniegurlll.tumblr.com/post/47584370478Tue, 09 Apr 2013 21:23:28 -0400<img src="http://25.media.tumblr.com/f0df47650f25792d3280a40c83d53f1b/tumblr_mikv3cSAxx1rruxyho1_400.png"/><br/> <br/><img src="http://24.media.tumblr.com/f3beedb3bb2f4b6b2face0d87e0dd74a/tumblr_mikv3cSAxx1rruxyho2_400.png"/><br/> <br/><img src="http://25.media.tumblr.com/9627f9b894a6a0bf2f54eecec154c9a8/tumblr_mikv3cSAxx1rruxyho3_400.png"/><br/> <br/><img src="http://25.media.tumblr.com/b5939ad5a8ed739263f1c6a3f4fb2deb/tumblr_mikv3cSAxx1rruxyho4_400.png"/><br/> <br/><img src="http://25.media.tumblr.com/80b505abdb8c8f95d23567ec2655d403/tumblr_mikv3cSAxx1rruxyho5_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/9cdc8b3e629649edc9e02f67a1841e79/tumblr_mikv3cSAxx1rruxyho7_400.png"/><br/> <br/><img src="http://25.media.tumblr.com/094666735446f583fcb07868269d045e/tumblr_mikv3cSAxx1rruxyho8_400.png"/><br/> <br/><img src="http://25.media.tumblr.com/ed9547b1dad5c47945123e1b7dbacf4e/tumblr_mikv3cSAxx1rruxyho9_400.png"/><br/> <br/><img src="http://25.media.tumblr.com/37f484dca6acd09fa9cca8529f520762/tumblr_mikv3cSAxx1rruxyho10_400.png"/><br/> <br/>http://skinniegurlll.tumblr.com/post/47584361887http://skinniegurlll.tumblr.com/post/47584361887Tue, 09 Apr 2013 21:23:23 -0400