I ran along side a 20-something year old woman today and I asked her how long she was going to run for.
Her response: “I ran about 7 miles already. I’m probably going to go for another 13-14. Care to join?”
My reply: “WHAT?! 20 miles?! How can you run for so long?”
And she said: “Well, my legs are already dead tired. But my mind wants to keep going. So really, my mind keeps me running; not my legs.”
Even of you’re “running” 2 mph keep going. The second you stop and walk, you’re done for.
Damn straight. Nothing but the truth.
So so true
My butt at 125 vs my butt at 115! such a difference!!
All 15-30 year old girls who are choosing to lose weight the HEALTHY way, reblog this because I’d love to follow every one of you.
must follow fitness-barbie
New nike pros :)
- Average person: Eat. Sleep. Work. Ugh.
- Student: homework. Study. Eat. Sleep. Watch tv.
- Athletes: exercise. EXERCISE. Sleep. Eat.
- Fitblrs: all of the above.