skinnie gurL

(Source: berryhealthy)

backto15:

6 Moves for Sexy Sundress Arms

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(Source: healthygoddess)

(Source: comol)

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muffintop-less:

This looks so helpful! Veggie cooking cheat sheet!

liesandskinnythighs:

i-w0rk-out:

wanna know whats a good feeling…………………………..

buying these shorts two months ago and not wearing them cause i had a muffin top and now i don’t

:DDDDDDDDDDD

i can’t wait to do this

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rosiegetshealthy:

Hopefully 20 for me.. Ah then I’ll be back to 168 :)

AW YEAH.

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totaltrackhead:

If you want it, work for it.

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(Source: infiniteskiesx3)

(Source: eat-run-lift)

size10plz:

foodographies:

Apple Bed of Nachos 

thehipsterkitchen:

Ingredients:

• 3 crispy and slightly tart apples
• 1 tsp lemon juice
• 3 tbsp creamy natural peanut butter
• 1/4 cup sliced almonds
• 1/4 cup pecans
• 1/4 cup flaked unsweetened coconut
• 1/4 cup vegan chocolate chips

Directions:

1. Slice up apples thin enough so it would be easy to eat the slice in one or two bites.
2. Lightly spritz the apples with lemon juice to keep them from browning too fast.
3. Melt some peanut butter and drizzle it all over the apples. 
4. Top the apples and peanut butter with unsweetened flaked coconut, sliced almonds, a few pecans and chocolate chips. 
5. Finally, drizzle a little more peanut butter onto the plate.
6. Serve straight away, or chilled. 

(Source: )