Ever notice how the fresher and healthier the food you eat, the more the variety and vibrancy the colors of your food?
If your plate has only one color which is “golden brown”, it’s time for you to change your diet.
Fear is what stops you, courages is what keeps you going.
For other great fitness tips follow:
Forever reblog as a friendly reminder :)
Today has been awesome!
I walked for an hour with my bestie and we chatted and it was fab.
I ate super well and I’m going to eat a good dinner tonight.
I ate too much again last night but I am better today.
I need to control myself.
I CAN DO IT.
The best way to take care of the future is to take care of the present moment.
— Thich Nhat Hanh
As most of you guys probably know, I just finished up a giveaway a couple of weeks ago, However I wanted to do another. This one definitely isn’t as glamorous as my last one, But I still have a few items I think you fitblrs would appreciate winning. Hopefully you guys weren’t too disappointed if you didn’t win my last one, But here’s your chance to win another:)
- One pair of black and yellow Nike shorts (New with tags) size XL
- Jillian Michael’s chocolate whey protein power
- Tazo mixed variety pack of green tea 20 count
- Secret Clinical deodorant (new in box)
- One black jump rope (only “used” item)
- Must be a healthy weight loss/fitness blog
- Likes do not count
- I will personally be picking the winner
- Reblog up to 10x’s max (Even though I’m not using a random generator to pick the winner, I still allow multiple reblogs because it gets more publicity to let others participate.)
- Ends May 31st 2012
- Be sure to have your ask box open. I will be contacting the winner May 31st. If there is no response within 24 hours I will pick a new winner. PLEASE check your messages.
- I will be shipping via USPS
- You do not have to follow me. That is optional. You’re under no obligation to do so.
Have any questions? Feel free to message me. Good luck!
Now Presenting: Healthybuddha’s Under Armour Giveaway! The first giveaway in Healthybuddha’s Summer Giveaway Series! Who’s excited?? This giveaway includes:
- “Protect This House I Will” Graphic T-Shirt (medium)
- UA’s Play Up 3” Shorts (medium)
- UA Tyro Courage Sackpack
This giveaway will run until Monday, June 4th! You must be following me and your ask box must be open (so I can get your address) in order for you to win! The winner will be chosen by a random online generator. To enter you can do several things:
- “Like” this post
- Reblog this post (no more than 3 times)
Good luck! And if you have any questions, please feel free to ask!